Catharsis...that pretty much sums it up!
Huh? Send me an email or call me peaches- I will help you through this rough patch! ;)
you should be able to just highlight it in the compose window and click the link button on the tool bar and paste it in the window that pops up... Since you are a fellow dork you have probably done that though so not sure I can suggest anything else! Good luck!
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